Wellness begins right where you are.
You are more than a symptom. Your child is more than a behavior. Your family is more than the challenges you’re facing.
I hear you. I see you.
Your mind doesn’t stop. Your body feels exhausted. Your nervous system always seems to be “on.”
You’ve done the therapy, read the books, changed the diet, tried the supplements, worked with specialists, and something still doesn’t feel right.
Or perhaps it isn’t you you’re worried about, but a child or a loved one.
You hold them through anxiety, meltdowns, stomachaches, sleep struggles, attention difficulties, school resistance, perfectionism and sensitivities. This behavior seems to be communicating something you haven’t quite been able to understand.
You spend many nights lying awake, trying to connect dots that no one else seems to be connecting.
There is a way through.
When something isn’t working—emotionally, physically, relationally, behaviorally, educationally, or within your family—you don’t always need another isolated solution.
Sometimes you need someone to step back, see the whole picture, and help you understand how the pieces connect.
Dr. Kristy Vanacore
Whole Person. Whole Family. Whole System Care.
Private & Family Sessions • Family Wellness Mapping™ • Parent Support • School & Family Consultation • Workshops & Trainings • Groups & Retreats • Practitioner Mentorship
Welcome
I am truly glad you're here.
I'm Dr. Kristy Vanacore, a licensed psychologist, holistic family wellness practitioner, author, educator, and founder of Rewilding Wellness®.
For nearly three decades, I've helped children, teens, adults, parents, and families navigate the places where emotional health, physical well-being, relationships, development, education, and everyday life intersect.
CREDENTIALS
- New York State Licensed Psychologist
- Connecticut Licensed Psychologist
BOOKS
- Rewilding: A Woman’s Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty
- Contributor to Ancestors: Divine Remembrances of Lineage, Relations, and Sacred Sites
- Coming Soon: Rewilding Wellness
Ways to Begin
Whether you walk into my space because your child is struggling, your family feels overwhelmed, your body no longer feels like home, you are navigating a transition, feeling anxious, depressed or exhausted, or because you simply need support…wherever you are… we begin there.
The journey starts with a simple message.
