? What if I told you that you can gift someone true health and wellness this season? What if you could give a loved one, or yourself, the ability to navigate life without stress, anxiety, distraction, struggle, depression, exhaustion, overwhelm, chronic illness, relationship issues, crippling you?

?For those who don’t personally know me,

I am Dr. Kristy, holistic psychologist, best-selling author, and mom of two and I have completely revolutionized the mental health industry with my innovative approach: ReWilding.

Through decades of clinical experience with thousands of people of all ages in various settings including corporations, schools, hospitals, community mental Health centers, and private practices; extensive studies and research in ancestral medicine, anthropology, human biology and physics; and my own personal journey of healing from complex trauma and psychological and physical illness; I have discovered an approach that helps people truly heal and become well.

❓What is wellness?

Wellness is a state of being resilient, ready, and prepared for all aspects of life. Wellness isn’t a perfect state of being; rather it’s a flexibility and adaptability that allows one to be sturdy and strong in the face of challenge and adversity.

❓What is ReWilding?

It’s the emancipation from the domestication and conditioning of distraction, fear, and tolerance, to the empowered freedom of curiosity, creativity, passion, purpose, instinctual wisdom, boundless joy, and potent self-healing capacities.


Yup! We are all self-healers. We all have everything we need right within ourselves to not only heal, but to thrive!


I can show you how!

Whether you’re 8, 18, 28, 38, 68, or 88, I will guide you on a ReWilding journey that will allow you to SOAR!

❓What does it mean to SOAR?

Strong and steady in mind, body, and spirit

Open to new experiences, abundance, flow, and love

Aware and awake of self and the world

Resilient & ready to confidently navigate the world

❓Who are your clients?

Kids and teens

Adult women and men



Wellness practitioners

People like you and me

People at all ages and stages who are ready to experience health, vitality, peace, calm, joy, abundance, and success in work, school, relationships, and life.

❓How does this work?

I offer a variety of options to make this work accessible to everyone. From short-term private sessions, to weekly classes, to weekend immersive retreats, there is something for everyone at every level of readiness and every level of affordability.

Private sessions held in person or virtually

Group classes and workshops for all ages

Wellness retreats (1, 3, or 5 day experiences)


To get people of all ages off the therapy couch, off of pills and programs, and reconnected with their own potent self-healing capacities.

I want to put you back in the driver’s seat of your life!

?Now scheduling:

Weekly private sessions for adults and teens

Mentoring sessions for professionals

Weekly Medicine Dance classes

Weekly virtual educational workshop

6-week SOAR empowered teen workshop

Book study club

Homeschool classes

Soulful Sits for Stay-at-home parents (kids welcome!)

Dates for 2023 immersive weekend retreats will be released shortly!

Want to give the gift of wellness to yourself or a loved one?

Reach out to me!


Or email kristy@kristyvanacore.com

And read my story of how I did this work to heal myself:

?ReWilding : A Woman’s Quest to Remember Her Roots, Rekindle Her Instincts, and Reclaim Her Sovereignty.

Available everywhere books are sold

Buying links here: www.Kristyvanacore.com??Please: If you have worked with me in the past, or currently working with me now, I would be most grateful if you shared this post along with any words about your journey that could inspire someone else to take the leap….. you were once scared too. Now you soar!

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