Work with Dr. Kristy Vanacore
We Begin Where you Are
Worried? Overwhelmed? Navigating conflict? Seeking a better way?
We begin with where you are, look at the larger picture and determine the next right step together, in person or virtually.
How We Work Together
Stepping back to see the patterns.
FROM SYMPTOM MANAGEMENT TO ROOT-CAUSE WELLNESS
My root-cause approach considers the interplay among emotional health, nervous-system regulation, relationships, family systems, sleep and circadian rhythms, nutrition, movement, stress physiology, immune and inflammatory processes, gut health, environmental influences, lifestyle, learning, and development.
What Sessions Feel Like
Our work is:
→Collaborative, not prescriptive
→Practical, not abstract
→Grounded, not overwhelming
Each session weaves together:
→Insight and understanding
→Nervous system regulation
→Embodied practices
→Real-life application
Comprehensive Wellness Sessions
Individualized, whole-person support for children, teens and adults.
PARENT & FAMILY WELLNESS
Because supporting a child often means supporting the system surrounding them.
Family Wellness Mapping™ & Circle of Care™
When there are many pieces and you’re not sure how they fit together.
Educational Advocacy & Consultation
Helping families understand and navigate the educational landscape.
Workshops, Retreats & Community Programs
Bringing wellness into the places where people actually live, learn, work, and gather.
Signature Programs
Programs may be offered as individual workshops, multi-part series, parent circles, professional development, student programming, retreats, or customized school and community initiatives.
Rewilding Wellness®: Rooted Wisdom to Rise Well
An experiential exploration of the conditions that help human beings regulate, repair, reconnect, and flourish.
Rewilding Parenthood™
Programs supporting parents in nervous-system awareness, connection, conscious parenting, and transforming inherited family patterns.
SOAR Empowered Kids & Teens™
A empowerment program cultivating resilience, emotional intelligence, self-awareness, confidence, and mind-body wellness in children and adolescents.
Mastering Your Health™
A whole-person approach to vitality and well-being through foundational pathways including nervous-system health, sleep, nutrition, movement, emotional wellness, relationships, and daily rhythms.
The Rooted Teen Resiliency Program™
An integrative program helping adolescents develop nervous-system literacy, emotional regulation, resilience, identity, and practical tools for navigating modern adolescence.
Education Rewilded™
Professional development and programming for educators and school communities integrating whole-child wellness, nervous-system awareness, relational health, resilience, and trauma-informed education.
Rewilding Wellness Retreats
Immersive experiences centered around embodiment, connection, personal growth, nature, and the restorative practices of singing, dancing, storytelling, and silence.
Testimonials
and am learning to love myself.
It’s Okay to Not Know
I am here to listen and help with moving forward. You don’t need to know which approach you need before contacting me. We will talk about what is happening, what you’ve tried and what you’re hoping might change.
